Do you struggle with keeping your weight in balance? Have you tried everything, and just can’t lose (or gain) the weight? Weight Balance counseling may be just what you need. There is a lot of education on many subjects, and somehow, nutrition and how it works to balance weight is often neglected.
Weight Balance Counseling includes basic nutritional counseling in addition to mental health counseling. Mental health issues: stress, depression, anxiety, trauma, and other mental challenges often underlie binge eating and emotional overeating.
Our comprehensive approach will be focus on the underlying emotions, changing thought patterns, and help you reach fullest potential by creating new behavior patterns to create weight balance and optimal health.